Where you are looking. Each pose has a recommendation as to where you should look while doing this pose. That drishti aids in alignment and helps you to focus. Drishti can also be describes as a fixed gaze. It’s important to ensure that your gaze is a relaxed one, without straining eyes or neck. An example is that Mountain Pose’s drishti is forward. Another example is that Warrior II Pose’s drishti is following the front hand forward.

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